Devoted yoga teacher or student?

Ready to go beyond asana?

Excited to deepen your knowledge?

I couldn’t be more proud of the depth of education in this Chakras & Subtle Body Systems Course, presented by me and thought-leaders in the yoga field. The goal of this course is for you to attain fluency and deep mastery of the Chakras, Tantric philosophy and the subtle body. 

Let this ancient wisdom guide you:


Better understand yourself


Empower yourself or your students


Break through self-limiting beliefs, resistance and fear

In-depth education on the Chakras developed by Brett and best-selling author, Anodea Judith, PhD – global authority on the Chakra system

Sequencing suggestions for advanced students or teachers bringing the Chakras into their classes, workshops and personal practice

Intimate videos ask: How do we work with the Chakras in our personal lives, as teachers, as leaders, at the highest level?

Demystify the Granthis, Saririas, Koshas, Vayus and the Energy Body with founder of MetaAnatomy™, Kristin Leal

Master advanced meditation techniques, designed to elevate both your own personal practice and your teaching

Delve into the anatomy of the brain, the limbic system, the digestive system and the roles of the internal organs

Uncover the lesser known nadis; learn tools and techniques to impart this awareness to others

Learn Tantric Samkhya philosophy (one of the six systems of Indian philosophy) presented by original co-founder of the famed YogaWorks, Yogiraj Alan Finger

Empower your students with this powerful, ancient, non-dual worldview, needed now in the modern age more than ever before!

This coursework counts toward Yoga Alliance Continuing Education and is a required part of Uplifted’s larger 300/500-Hour Yoga Online Teacher Training curriculum. 

Upon completing this course, you will have a deep, nuanced understanding of:


Chakra Bioenergetics

Internal Organs

Tantra and Sampyka Philosophy



Brain Anatomy (lobes, limbic system, glands)

Tantric World View and Universe Creation


Digestive System

Awarohan & Arohan Nadis

Sampyka Philosophy as it Maps to Ayurveda

World Renowned Faculty

Anodea Judith Ph.D.

Global Authority on the Chakras

Anodea Judith, Ph.D. has been called “a prophet for our time.” A groundbreaking thought leader who is the founder and director of Sacred Centers, and a writer, therapist, and spiritual teacher. She is a 500 hour yoga teacher and is considered one of the country’s foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She is best known for the chakra classic, Wheels of Life: A User’s Guide to the Chakra System, considered the definitive work on the subject. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self charts childhood development, bioenergetic character structures and Jungian individuation, all within the chakra model. This book is used as a text in universities and healing schools across the country.

Brett Larkin

Veteran Teacher Trainer

Brett Larkin is the creator of her award-winning YouTube channel, Uplifted™️ Yoga and Uplifted™️ Online Yoga Teacher Trainings, with her classes are streamed for over 4 million minutes each month by over 320,000 subscribed students. Passionate yogis and yoga teachers from around the world turn to Brett for guidance on how to live their best life using the Chakras and Tantric philosophy. Using her proven high-touch method in the online world, Brett helps her students find their authentic voice. A digital pioneer in certifying online yoga teachers, Brett has trained nearly 1000 yogis to become teachers and healers. As a visionary, Brett has been featured in Forbes,, and Gaia, and as a teacher she has brought her unique approach to executives at Silicon Valley’s hottest companies and developed a devoted following globally.

Yogiraj Alan Finger

Original Co-Founder of YogaWorks

South African Tantric and Kriya Yoga Master Alan Finger began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Works, Yoga Zone, and Be Yoga. Alan has authored several books and travels the world to share his teachings.

Kristin Leal

Author of MetaAnatomy

Kristin has been honored to lead workshops and teacher trainings around the world since 2013, and has been blessed to graduate over 1000 students to date. She’s the creator of MetaAnatomy, a series of workshops, classes and trainings that explore the dynamic beauty and poetry of who you are. She is co-author of the book “The Yoga Fan” (2003) and author of the books “MetaAnatomy Anatomy of a Yogi” (2014) and MetaAnatomy Body Poetry (2019). Kristin Leal studied with her first teachers Sharon Gannon, David Life, and Katchie Ananda and completed numerous teacher trainings with Rodney Yee, Betsey Downing, Ph.D. and her current teacher Yogarupa Rod Stryker.

For many of us, our yoga practice began with asana. Then, you get addicted to that feeling yoga gives you. An energetic and spiritual connection emerges. We begin to crave tools and practices that can help us facilitate a deeper understanding of who we are, and why we’re here.

These teachings were missing framework I needed to break free from old patterns and move forward toward my most-fufilled self.

Now, I offer these tools – previously available only in advanced in-person trainings – to YOU at home.

Brett Larkin

Gift yourself these beautiful teachings!

Deepen your yogic knowledge from home with world-renowned experts

High-quality video training available on our mobile app, Roku and SmartTVs

Every module includes actionable practices, journaling exercises, teaching demonstrations, and PDF training manual.

Yoga Alliance Continuing Education Credit 

Counts toward your 300/500-Hour certification with Uplifted Yoga 

Deepen Your Studies Today!

ONLY $199

to release the first videos



Receive the first module instantly, the rest over a series of 4 months

Upgrade to full course access at any time


for 5 months


 Access all everything instantly

Upgrade to 300-Hour YTT live call discussions & additional content at any time





Can I complete this course at my own pace?

Yes, this is a 100% self-study course. Binge-watch all he content in one month or take your time over the course of six months or more.

Are there any prerequisites?

The Chakra Courses inside Uplifted™ Acadey and Uplifted™ 200-Hour YTT are an excellent foundation to this program, but NOT required. You might choose to enroll in Uplifted™ 200-Hour YTT after completing this course OR upgrade to 300/500-Hour YTT for additional content and live group discussions and coaching (if you are already a certified instructor). For more information about the difference between 200/300 and 500 YTTs please refer to this helpful blog post.

Can I do this course even if I am just a yoga student?

Yes. For the first time ever, in light of Corona Virus and the need for these deep, healing, teachings more than ever before, we’ve opened up this course (previously available ONLY to 300-Hour Trainees) to anyone. Take it either to deepen your practice or as the next step toward your 300/500-Hour certificate.

How much yoga experience should I have before taking this course?

This wisdom is potent, universal and valuable at every stage of your practice. You can be a beginner or seasoned teacher. This Chakra & Subtle Body training is the perfect fit for anyone wishing to dive deeper into the subtler aspects of yoga without having to commit to a full yoga teacher training.

Is this course interactive? Are there live calls and group discussions?

No, this is a self-study course. But it does include replays of select group discussions and Brett going over the homework exercises with past students. At any time, IF you have a 200-Hour degree, you can choose to upgrade to the FULL 300/500-Hour training with additional content on chanting, anatomy, biomechanics, injury management, fascia, tantra, and all Brett’s business modules (see complete training here and download the brochure).

How is this same or different than 300/500-Hour YTT?

This course is the Chakra and Subtle Body section from within Module 1 of the 300/500-Hour YTT. The FULL 300/500-Hour YTT has additional Module 1 content on chanting, Yoga Nidra, as well as 3 entirely different, large Modules on additional topics. The 300/500-Hour Training also comes with live group discussions, teaching feedback and business coaching with Brett. More details here.

I’m a 200-Hour teacher, should I do this or 300/500-Hour YTT?

Great question! It’s up to you! If you are on a budget and can only invest a limited amount in training at the moment OR you have a busy schedule and don’t want the live calls and interaction, then this smaller course offering is for you. You can alway upgrade to the full 300/500-Hour training later.

However, if you want the accountability, motivation, structure, and compassionate community encouragement that comes with a live training, enrolling in the full 300/500-Hour training is preferable. Pending how you pay, you get a wealth of information upfront, which accelerates your progress. The live coaching calls are so rewarding and beneficial to your growth as a yogi and yoga entrepreneur. You can’t evolve in a silo! More details on the Full 300/500-Hour YTT here.

Do I get physical books or training manuals mailed to me?

No, you’re emailed PDFs for each section to print and use while moving through the coursework.

I do not have a 200-Hour yoga teacher certificate yet. Can I upgrade to the full 300/500-Hour training?

Unfortunately, no. If you wish to become a yoga teacher, you will need to start with a 200-Hour training first. Please download the brochure for our online training here or look into local options where you live. For more information about the difference between 200/300 and 500 YTTs please refer to this helpful blog post.

Can I see a sample video from the course so I know what to expect?  

Yes! You can see the whole course outline and all the videos included here (PDF manuals are emailed to you). Video 2.5 is available for you to watch in full here. So proud of this course and can’t wait to share it with you!


If I choose the monthly option, can I upgrade to Pay in Full and access the whole course at once, later?

Yes! Information on how to do this is provided in your monthly emails.

What is your refund policy?

Paying in Full

Paying in Full immediately releases the ALL of the content and relevant PDFs and grants you lifetime access. There are no refunds. Purchasing this course does not grant you access to 300/500 YTT live call offerings unless you upgrade to the full training.

Payment Plan / Monthly

Your first payment immediately releases the first month of course content and relevant PDFs and is non-refundable. If subsequent payments are not made, access to course content will be temporarily revoked until payments are reinstated. Students have permanent access to the material once paid in full. Purchasing this course does not grant you access to 300/500 YTT live call offerings unless you upgrade to the full training.

Do I get lifetime access to the course?

If you pay for the course in full – YES! If you’re in the monthly payment plan option, new video content is released to you each month. If you cancel your payment plan, access to the content is temporarily removed until you resume payments. Once your payments are complete, you also have access to this material for life!