The Art of Sequencing Masterclass

PART 1

Best Practices & Basic Class Structure

Handouts: Art of Sequencing Handout

Start ​Sequencing Best Practices  33:16 ​Class Structure (Traditional)  52:08 ​Class Structure (My Style)

PART 2

Advanced Sequencing, FAQ

Handouts: (1) Stress Busting Flow Breakdown (2) Heart Opening Flow Breakdown (Advanced) (3) Blank Sequencing Template

Start ​Stress Busting Flow Breakdown

16:36 ​Heart Opening Breakdown (Advanced)

39:40 ​How to Get Inspired

44:01 ​Designing Condition Based Sequences

44:01 ​FAQs

52:42 ​Parting Words

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Find Your Voice Masterclass

What are you teaching beyond the physical?

Your voice is your most powerful tool as a teacher. Yet speaking in a way that inspires people (or public speaking at all) is out of the realm of comfort for most of us. 

Don’t worry. This is a learned skill. 

I cover how you can: 

  • Find confidence in your voice right now with one simple trick 
  • Cue in a way that students truly *hear* what you’re saying with my special B-V-A method 
  • Embody what you teach – not just by demo-ing poses

I also include a bonus download with tips on my favorite hands-on adjustments. 

Don’t fall into the trap of just focusing on sequencing. 

Remember, it’s your voice and how you embody your message – your energy – that keeps people coming back to your class, or not.

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