How To Do Breath Of Fire (Kapalabhati) Safely

How To Do Breath Of Fire (Kapalabhati) Safely

Breathing is a central part of any yoga practice, to center and ground, and really find your steady connection to Spirit. There are many different yogic breathing techniques, but one I absolutely love is Breath of Fire, a form of Pranayama Breathing. Breath of Fire...
Yoga Club Subscription Fitness Box Review

Yoga Club Subscription Fitness Box Review

Yoga Club Subscription Clothing Box Trying and Unboxing Yoga Club – Unsponsored Review Finally, a subscription yoga clothing box! But is it worth it? Watch the video below or read on to find out! Ordering The checkout experience was pretty seamless, but almost...
Desire Map Planner Collection is Here

Desire Map Planner Collection is Here

Many of you tried the Desire Map journal with me last year. I have an official Youtube review of how I’ve been using that journal (what I liked and didn’t like) coming out on Youtube soon. Now the 2017 Desire Map Planner Collection is here! I’m...
How The Chakra System Works (And What Makes Them Spin)

How The Chakra System Works (And What Makes Them Spin)

The chakras are energetic building blocks that flow through all aspects of us and of our planet. Understanding the chakras can be a little difficult, especially as it relates to yoga. But the deeper that you go into your yoga practice, the more that you will learn...
What Separates The Best Yoga Teachers From The Rest?

What Separates The Best Yoga Teachers From The Rest?

What is it that separates the thousands (make that hundreds-of-thousands) wanna-be yoga teachers from the extraordinary best teachers you love with a cult following? Before I bust it out, stand up, do some side reaches, pop a quick down dog, do whatever you need to do...