Can Yoga Make You Fearless?

Can Yoga Make You Fearless?

Yoga has a way of consistently, slowly transforming us. First it makes our bodies stronger. Later, we notice we’re consistently calmer as well. We’re not as angry. Or rushed.   We become dependent on our yoga practice as a way to make us feel better....
The Mindset Hack that Helped me Reach my Goals

The Mindset Hack that Helped me Reach my Goals

If you’re like me, you love yoga not only because it helps you feel good physically, but because it fuels success in every aspect of your life – your job, your relationships, AND in difficult situations. Many in the yoga community rave about the power of...
The Correct Way to do Breath of Fire

The Correct Way to do Breath of Fire

Whether you did the free Detox Yoga Challenge with me or have ever stumbled into a Kundalini yoga class, you may have heard of ? Breath of Fire ?. Why do I LOVE this breathing technique so much? 1) Massive ab workout! Forget straining your neck with traditional...
Yoga Club Subscription Fitness Box Review

Yoga Club Subscription Fitness Box Review

Yoga Club Subscription Clothing Box Trying and Unboxing Yoga Club – Unsponsored Review Finally, a subscription yoga clothing box! But is it worth it? Watch the video below or read on to find out! Ordering The checkout experience was pretty seamless, but almost...