FALL 2020

HOUR ONLINE YOGA TEACHER TRAINING

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Welcome! The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching from me (Brett!).

The goal here is more than deepening your yoga education. I designed this as a catalyst for YOU and a kick-start for your business. If you’ve been holding back, this course propels you into action

This curriculum provides a step-by-step framework on how to:

Choose a business model that plays to your unique strengths

Charge more & serve more by focusing on your mindset and entrepreneurial skills

Differentiate your teaching and rapidly add offerings to your in-person classes or online courses with “done-for-you” Upliftedworkshop, class and lessons plans you can use as your own!

Meet both your lifestyle and revenue goals as a health and wellness professional

No more analysis paralysis.

No more charging less than what you’re worth.

No more playing small.

Deepening your yoga knowledge is transformative for each of us. Many of you tell me you want to share this gift of transformation with the world around you. My mission is to empower YOU as a high-quality yoga teacher to step forward, clarify your vision, and convert that vision into tangible value (and charge for it!). Don’t be timid. Be bold. Now is the time to take action.

 

Brett Larkin

What’s different:

YOGA EDUCATION

+

ENTREPRENEURSHIP

What’s different:

YOGA EDUCATION

+

ENTREPRENEURSHIP

The Uplifted 300-Hour Program offers both:

The highest-quality yoga education with world-renowned experts

…fused with

The unique tools, techniques and teachings to succeed as an entrepreneur in the wellness industry.

IT’S TIME

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Deepen your expertise in anatomy, sequencing, the subtle body, and injury management

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Create your unique wellness business that dovetails with your lifestyle and income goals

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Receive guidance, accountability and tough-love coaching from Brett as you break through self-limiting beliefs, resistance and fear

Just like Uplifted YTT-200, this is a highly interactive course. You’ll be viewing coursework at home, participating in live coaching calls and group discussions with our compassionate community. The emphasis in this program: getting you into action and monetizing your business in-person and online. You choose the order and pace in which you want to move through.

PROGRAM HIGHLIGHTS

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Module 1

The Subtle, Soulful Self

I couldn’t be more proud of the depth of education in this Subtle Body Systems module, presented by me and thought-leaders in the yoga field. The goal of this module is for you to attain fluency and deep mastery of the Chakras, Tantric philosophy and the brain. This wisdom helps you to better understand yourself — and empower your students.  Begin your journey with this material, or indulge in it after completing your business training.

In-depth education on the Chakras developed by Brett and best-selling author, Anodea Judith, PhD – global authority on the Chakra system

Sequencing suggestions for teachers bringing the Chakras into their classes, workshops and private classes  

Intimate videos ask: How do we work with the Chakras in our personal lives, as teachers, as leaders, at the highest level?

Demystify the Granthis, Saririas, Koshas, Vayus and the Energy Body with founder of MetaAnatomy™, Kristin Leal

Master advanced meditation techniques, designed to elevate both your own personal practice and your teaching

Delve into the anatomy of the brain, the limbic system, the digestive system and the roles of the internal organs

Deepen your chanting practice; learn tools and techniques to impart your favorite chants to others

Learn Tantric Samkhya philosophy (one of the six systems of Indian philosophy) presented by original co-founder of the famed YogaWorks, Yogiraj Alan Finger

Empower your students with this powerful, ancient, non-dual worldview, needed now in the modern age more than ever before!

Upon completing this module, graduates will have a deep, nuanced understanding of:

Shariras

Awarohan & Arohan Nadis

Internal Organs

Tantra and Sampyka Philosophy

Koshas

Granthis

Brain Anatomy (lobes, limbic system, glands)

Tantric World View and Universe Creation

Vayus

Digestive System

Injury Management Techniques

Sampyka Philosophy as it Maps to Ayurveda

What’s Unique: This 300-Hour curriculum not only deepens your yoga expertise, but provides you best practices to transmit these teachings to your own students in dynamic group classes, workshops or online courses.

Module 1

BONUSES

Environment Reset: Create Your Sacred Space

Get More Done with Less Time

Strategies to Discover Your Secret Strengths 

Receive these INSTANTLY, as soon as you renroll.  

Successful entrepreneurs have deep mastery over their mind and subtle body. Whether you choose to pursue this module first or second, you’ll see your subtle energy, confidence and business revenue are intrinsically linked.

 

Brett Larkin

Module 2

Money | Mindset | Mantra

I was flabbergasted as the results rolled in.

After polling hundreds of YOU – our incredible Uplifted YTT-200 alumni – you told me what you struggled with the most wasn’t pranayama, anatomy or teaching asana. You told me you craved small-group coaching to:

Create unshakeable self-confidence

Conquer ‘imposter syndrome’

Charge what you’re worth (and get it!)

Fuel your income goals with action steps and accountability

Transform your yoga vision into tangible value

Bring your wellness-related offerings online

As an entrepreneur, you have a ridiculously amazing opportunity to make extraordinary money.

Please read that again: Entrepreneurship is the #1 best opportunity available today for teachers and healers to create wealth. Yet no 300-Hour advanced program treats yoga teachers as entrepreneurs. There’s no education on the mindset, methods or maneuvering it takes to create extraordinary wealth while sharing what you love. Until now.

Everything I’m sharing is from my own direct success as a serial entrepreneur and seven-figure business owner.

Brett Larkin

What if I told you that you could not only replace your full-time or supplemental income teaching yoga, but create a six-figure, multi six-figure and even seven-figure business in the yoga industry… if that’s what you desire?

The secret isn’t learning the latest SEO tactics or amassing Instagram followers. Those are just tools. The real secret is thinking BIGGER than what you currently believe is possible for you. It’s all about transforming your mindset. In my experience, this is virtually impossible to do alone. You need coaching to transform your mindset, create a strategy and pick a profitable business plan that works for YOU.

Since starting my yoga business in 2012, I’ve invested a lot in private coaches, programs and mentors who I knew could help me uplevel my business and my life. As a seven-figure business owner, this investment was well-worth it! I had to give myself permission to invest in myself.

SO DO YOU.

If making a full-time income from yoga feels impossible to you –

If investing in your own wellness business feels ‘irresponsible’ –

I understand. I had ALL the same doubts and fears. In fact, I felt deep terror and financial insecurity about pursuing my love of yoga full time.

Guess what? These fears are a normal part of entrepreneurship.

It’s time to reframe your money story and elevate your approach. Allow me to support you in this transformation.

The one-on-one coaching is priceless! The personal growth, mindset, money block work, and business advice helped me jumpstart my yoga business in ways I can not explain.

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Melissa E.

Intuitive Reiki Master & Yoga Instructor

I felt so supported to be exactly where I was in my professional development, as well as to stretch into the entrepreneur I’ve previously only dreamt of becoming. If you feel called to be a part of this training do it!

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Jennifer L.

Art Therapist

After coaching with Brett, something shifted — I gained clarity around key goals and what I need to say ‘no’ to in order to get to the next level. More than that, Brett helped me realize my unique value as a teacher. I am eternally grateful.

Brandy B.

Martial Arts Instructor

This course forced me to move forward toward my dream. I feel ready to teach and start my business. I feel empowered to start small and grow my business as big as I can dream. I have all the tools.

Jill H.

Accountant and Yoga Teacher

MINDSET

Slay self-limiting beliefs about earning money as a healer or yoga teacher

Identify your own unique pattern of “imposter syndrome” to stop it in its tracks and own your power

Switch low-value statements with high-value ones using Brett’s unique methodology

Reframe your money story and clear money blocks that have been with you since childhood (and maybe even past lives!)

Create key rituals that keep you positive, powerful and focused on revenue generation as an entrepreneur

Charge what you’re worth (and get it!) through a step-by-step system

MONEY

MANTRA

Craft high-value affirmation statements aligned with your dreams and goals – coached by Brett and your peers

Identify key journaling prompts and self-inquiry questions that will allow you to break free of past conditioning

Accountability from Brett and your supportive fellow trainees keeps your motivation high – even when resistance or self-sabotaging behaviors resurface

Most of us yogis have a deep desire to give back and serve our communities. I realized the best way I could achieve my philanthropic goals (and make TRIPLE the impact) was by healing my own money blocks. Becoming a high-earner enabled me to offer more content for free AND give to causes I deeply care about. YOU have the opportunity to do the same. It’s time to stop playing small. It’s time for you to lead

Brett Larkin

This module also includes:

Formula for Value Creation

Overcoming Failure 

Your 10 Year Money Plan

Easy Pricing Guide & Template

Premium Beliefs Audio Affirmation

Brett’s Top 5 Journaling Prompts for Solving Business Blocks

Brett’s Top 10 Personal Mantras around business and money, proven and honed over 5 years

Let me hold you as powerful. I know these shifts are possible – because I’ve lived it.

Module 2

BONUSES

Easy-to-Fix Money Mindset Mistakes

Breakthrough Coaching Questions

Pricing Do’s and Don’ts

Module 3

The Body & Branding

How many times have you had a yoga teacher (or trainer!) tell you one thing, only to have another tell you the exact opposite? The yoga world is filled with alignment cues and alignment belief systems that often contradict one another. You want to be the trusted authority for your community — and I want to help!

This module kicks-off redefining your understanding of anatomy with Danni Pomplun (600-Hour teacher) and Master Teacher Trainer. I then unpack how to put Myofascial Release techniques into practice with private clients (this is totally unique!). Throughout, we focus on clarifying your vision, building your brand, and driving revenue for your business.

Dive into the anatomical world of biomechanics and how to use this knowledge to build safe yoga sequences that students of all levels can enjoy

Break down commonplace yoga cues and their actual effect on the body; examine what language truly is working and what is not

Dissect body mechanics of both fundamental and advanced postures, while digging deeper into injury management for common student conditions

Take your private classes to the next level through hands-on Myofascial Release techniques

Implement these fascial adjustments with private clients and small groups to develop a devoted following

Step-by-step outline on creating Fascial Focused yoga classes and workshops

Uncover your personal brand archetypes through an in-depth assessment licensed for participants of this program

Discover how these archetypes guide you so that copywriting and social media – which so many yogis dread – can suddenly feel effortless.

Receive direct coaching from Brett on your website copy, email copy, and giveaways

Have you been told you need to find your “niche,” but have no idea what that means or how to begin? In this module, we cover finding your niche and identifying your ideal client.

Let me guide you step-by-step through a proven process that’s worked for me and hundreds of other high-earning entrepreneurs.

Discover how brand archetypes empower you to create income from a place of authenticity. From this place, selling feels easy and natural.

Brett Larkin

Also included in this module are uncensored live lectures on:

How to get hired at studios

Get featured at yoga festivals

Host your first workshop

Run your first retreat

Create your first email opt-in

Teach online — balancing free vs. paid content

Module 3

BONUSES

Brett’s Spreadsheet Pack: 

Income Tracker

Retreat Runner

Workshop Generator

pre-filled with formulas. Use these real-world plug-and-play Excel worksheets to budget your own projects.

 

Module 4

Done-for-You Content: Classes, Workshops & Sacred Circles (in-person or online)

The final component of this training includes amazing “done-for-you” content and lesson plans that you can use teaching in your home, online or in a studio. 

So many of you told me you craved a template for action to go out and start teaching – in effect a “business in a box.” What I created for you is a framework based on my 10 years of teaching in-person and online. This is a springboard. Use as-is OR tweak with your own content.

Save Time, Energy & Anguish:

Implement “Done-for-You” Sequences, Lesson Plans and Talking Points for:

Beginner Yoga: 6-Class Series

Beginner Meditation: 6-Class Series

Healing Yoga + Self-Massage: 3-Class Outlines (with MFR techniques)

Sacred Circles Outlines for:

  • Full Moon
  • New Moon
  • Abundance
  • Chakra-themed group classes

Yoga + Affirmation Writing Workshop

Use these to lead yoga experiences in your home, local fitness center or YMCA, or to host workshops or class series at studios.  

I know you are immensely talented (and creative!). Likely, you have gifts beyond yoga (reiki? massage? a love of nutrition?) – YOU ARE UNIQUE.

Many of you are looking to blend yoga with your own unique offerings or wish to develop your own teaching style. I take you through a step-by-step process to develop your own Signature Program, which you can offer as on online course or high-end package.

Receive direct coaching from me on how to:

      • Use all your unique skills to create a signature offering (in-person or online)
      • Craft high-end offers and packages that meet your income goals
      • Gain a loyal base of private and corporate clients

Since we cover Mindset in Module 2, Module 4 is where we dive into the nitty gritty of “how to” and technology: email service providers, website hosting, course hosting and payment gateways.

No need to painstakingly figure all this out on your own — like I had to!

Capitalize on my shortcuts, and move forward with mentorship and a group of supportive peers.

Module 4

BONUSES

“Done-for-You” Business Plan Outlines:

Cash Flow & Profit

Hiring and Managing a Team

How to Film Yourself (iPhone, DSLR, indoor, outdoor) – even when alone!

…with a step-by-step plan for each. 

After the coaching exercises with Brett, I finally got my site launched and my 7 Day Program out there.

Amanda D.

Yoga Teacher

Apple approved my app (paid version) today. Brett - I love you. Thank you for believing in me, inspiring me and kicking my ass.

Danni P.

E-RYT 500 Yoga Teacher

Brett’s “done for you” content has sparked new inspiration for me to create my own versions of workshops and circles. I was selling workshops before I even completed the training.

Kelly D.

Stress Management Coach & Yoga Teacher

Brett’s a brilliant marketer with an entrepreneurial spirit and massive heart. I leave every conversation with her inspired.

Sahara Rose

Best-selling author The Idiots Guide to Ayurveda, #1 rated Highest Self podcast

I’m not sure I can adequately express the richness of this YTT. I’ve taken multiple in-person trainings, and Brett has just gone above and beyond with this online program. I’ve learned more than I could have ever dreamed in just a few short months

Morgan Tyler

400K Instagram Followers

Looking back on the girl who started in September compared to the radiant entrepreneur boss babe I am now is incredible. I made progress business wise, but the real transformation was in my personal life. I don’t even recognize that other girl. So grateful for this unique YTT and the healing and fulfillment it brought to my life.

Katrina F.

Educator

Blown away by the content and depth of this program. Brett guides you, then gives you the tools and resources you need to fully step into your light as an instructor, an entrepreneur, a leader and a healer. You and everything around you will change if you allow yourself to show up, open up, and do the work. Brett empowers you to attract your own tribe.

Evelin A.

Yoga Instructor and Personal Trainer

Uplifted 300-Hour YTT Gives You:

Online videos featuring Brett and world-renowned experts in all 4 modules. Each module includes concrete action steps, exercises, teaching demonstrations, and a training manual.

On-the-spot coaching from Brett as you develop your offerings. Feel rockstar confident, even if you’re just starting out.

Done-for-You downloadable versions of Uplifted™ yoga class plans, workshops, journaling prompts, handouts and materials you can brand as your own. Use these with your own students in studios, retreats or in your home.

Easy to follow online curriculum available on mobile and desktop. Designed to get you certified within six months or at your leisure, complete with videos, audio affirmations, 300-Hour level only practices, and more.

Live calls twice a week to go deeper into the material. Get your questions answered. Benefit from live coaching and accountability. 

Actionable business strategies, key modules on entrepreneurship, money mindset, as well as the tools, techniques (and spreadsheets!) to make it all happen.  

Exclusive access to the Uplifted™ 300 online group. Receive caring feedback and support. Swap ideas, connect with emerging teachers and share victories.

Lifetime access to all the online course materials, handouts, live calls with Brett, and our inspiring teacher community.

In this training I share tips, techniques and strategies that have worked for me and many other successful entrepreneurs. In signing up, you understand that there are no guarantees and that I am not offering you employment. Enrolling in this program requires you to do your part to create results. I look forward to helping you claim your power in this incredible journey together. 

ULTIMATE FLEXIBILITY! YOU CHOOSE:

Start with the business content or yoga content – it’s up to you!

Access everything at once or progressively each month

Attend current live calls or wait till later 

Graduate at your own pace 

YACEP Continuing Education Credit for each individual module

Earn your 500 RYT Yoga Alliance certification from home in this distance learning period

GRADUATE AT YOUR OWN PACE!

300-HOUR YTT INVESTMENT

 

SEE TUITION DATES & DETAILS

 

OPEN TO 30 STUDENTS

Two Intimate Live Calls of 15 Students

ABOUT YOUR TRAINERS

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About Brett Larkin

Brett Larkin is a successful serial entrepreneur, sought-after online business consultant, seven-figure earning digital marketer, and creator of her award-winning YouTube channel, Uplifted™️ Yoga and Uplifted™️ Online Yoga Teacher Trainings. Passionate yogis and yoga teachers from around the world turn to Brett for guidance on how to live their best life — on and off the mat. Using her proven high-touch method in the online world, Brett helps her students find their authentic voice, create thriving online communities, and accelerate their yoga and wellness business revenue.

A digital pioneer in certifying online yoga teachers, Brett has trained nearly 1000 yogis to become teachers and healers. Veteran yoga teachers turn to Brett to deepen their skills and jumpstart their businesses. As a visionary, Brett has been featured in Forbes, Entrepreneur.com, and Gaia, and as a teacher she has brought her unique approach to executives at Silicon Valley’s hottest companies and developed a devoted following globally.

Brett co-founded and sold two successful health & wellness businesses before developing Uplifted Yoga and her consultancy as a successful global business. Her 350K+ subscriber channel won Youtube’s “Next Up” award in 2015. Brett’s yoga classes are streamed for over 4 million minutes each month. An industry disrupter with a strong background in tech and a knack for forecasting trends, Brett was the first person in the world to put an interactive 200-Hour Yoga Certification Program Online in 2015 and run it live, in real time.

About Anodea Judith

Anodea Judith, Ph.D. has been called “a prophet for our time.” A groundbreaking thought leader who is the founder and director of Sacred Centers, and a writer, therapist, and spiritual teacher. She is a 500 hour yoga teacher and is considered one of the country’s foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She is best known for the chakra classic, Wheels of Life: A User’s Guide to the Chakra System, considered the definitive work on the subject. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self charts childhood development, bioenergetic character structures and Jungian individuation, all within the chakra model. This book is used as a text in universities and healing schools across the country.

About Kristin Leal

Kristin Leal studied with her first teachers Sharon Gannon, David Life, and Katchie Ananda and completed numerous teacher trainings with Rodney Yee, Betsey Downing, Ph.D. and her current teacher Yogarupa Rod Stryker. In 1995, she graduated from the Swedish Institute for Massage Therapy and became a licensed massage therapist and Reiki practitioner. She has additional certifications in Thai massage, neuromuscular and myofascial release. She has been honored to lead many workshops and teacher trainings around the world, and has been blessed to graduate over 1000 students to date. In 2013, Kristin created MetaAnatomy, a series of workshops, classes and trainings that explore the dynamic beauty and poetry of who you are. She is co-author of the book “The Yoga Fan” (2003) and author of the books “MetaAnatomy Anatomy of a Yogi” (2014) and MetaAnatomy Body Poetry (2019) which was called a “luscious resource” by Rod Stryker and “smart and sassy” by Elena Brower.

About Yogiraj Alan Finger

South African Tantric and Kriya Yoga Master Alan Finger began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Works, Yoga Zone, and Be Yoga. Alan has authored several books and travels the world to share his teachings.

About Danni Pomplun

Danni Pomplun is a 500-hour Yoga Teacher and a member of the training faculties of Yoga Tree in San Francisco and Noah Mazé’s The Mazé Method in Los Angeles. Danni leads popular workshops and immersions in his hometown of San Francisco and across the country. No matter where he goes the thread of community remains. His style has been described as functional, down-to-earth, and fun with an edge. Each offering will connect to power and flow, infused with light-hearted spirituality where you’ll find the inspiration to connect with your higher self.

About Lauren Handel Zander

Lauren Handel Zander has spent over 20 years coaching thousands of private clients: entrepreneurs, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. She’s a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group® based in New York City. The Handel Method® has been taught in over 35 major universities including MIT and Stanford Graduate School of Business. She has appeared on television and in film, starring in A&E’s Biography Channel TV Special, “Celebrity Life Coach.”

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FAQ

What is a 300-Hour Teacher Training?

Students and teachers who are serious about yoga (and crave more knowledge!) usually choose to pursue additional study after the foundational 200-Hour training. The 300-Hour training is the next step, certifying you as a 500-Hour Senior Teacher when you graduate. Unlike most 300-Hour trainings, which only delve deeper into yoga, this training is different. I include business coaching, life coaching, mentorship, as well as done-for-you content (think: yoga class & workshop outlines, journaling prompts) that you can brand as your own and use to hit the ground running as you develop your own yoga-related offerings. These are just some of the offerings that make the Uplifted™ training experience unique.

 

Can I graduate at my own pace?

100% yes. There is no time limit. This is the beauty of this course. Maximum flexibility, and maximum support. You can work through the training modules at your own pace.

 

Can I take this training if I hold a 200-Hour degree from another yoga school? 

YES! If you’re new to Uplifted™ and joining us from another yoga school, I have a good news. You can access all of my 200-Hour training content at a reduced rate… as someone who’s already a certified yoga teacher.

  • 100+ hours of video content on anatomy, alignment, philosophy, meditation, myofascial release.
  • Opportunity to see HUNDREDS of bodies, with my commentary, in all of yoga’s key poses.
  • Receive 6 Twenty Hour YA Continuing Education Certificates upon completion.

If you’re new to Uplifted™, I want to make sure you benefit from all the material in our 200-Hour Training. The 200-Hour training is bundled at an over 50% discount, when purchased with the 300/500-Hour Training (download the brochure for details).

Alternatively, you can choose complete the Bridge program, LIVE, with our 200-Hour students as a first step toward this 300-Hour Training (details at the end of this page). This is the best option for teachers who want an interactive experience while deepening their knowledge. Moving through the Bridge program live includes live calls with Brett and TAs, group support and accountability, as well as the opportunity to have photos of your poses workshopped and reviewed. After graduating, you can sign up for the 300-Hour program at the alumni rate.

 

Why is an Uplifted™ YTT-200 or Bridge certificate required? Isn’t having a 200-Hour degree from another yoga school enough?

Over the years, our Bridge students have repeatedly told us that the Uplifted™ YTT-200 differed in breadth, scope and depth to their first in-person training. That it’s richer, more expansive, with a different approach to alignment. The goal of the Uplifted™ 300/500-Hour program is to go much deeper with an intimate group of students who are all “on the same page” philosophically, with similar yogic/anatomic expertise, and proficiency in the Uplifted approach to alignment and body reading. For this reason, the 200-Hour curriculum in the Self-Study Bridge format is provided for you as a foundational bonus before moving through our Uplifted™ 300-Hour program.

NOTE: We DO ask you to email us a photo of your 200-Hour certificate. Please do not register for this 300-Hour program if you have not completed your 200-Hour degree. 

 

Brett’s Uplifted Yoga Teacher Trainings ROCK, pure and simple. I went through her 200 Bridge program because I already had my 200 YTT certification, and I was blown away by the depth of content, specifically on human anatomy. She also had a fair amount on getting started in the business world of yoga, and {top secret spoiler} she includes behind-the-scenes footage of interviews with YouTube yoga teachers that are completely binge-worthy. In fact, true story -- I popped two bags of popcorn and mixed in M&Ms and peanuts and watched all of them one Saturday afternoon. They were so inspirational in terms of getting started with running a business as female entrepreneurs! And, this was just Brett's 200 (Bride Self Study) program!
The Uplifted 300 YTT program had big shoes to fill after going through the 200 version, and it delivered. In fact, I listen to the three bonus modules once a month because they are that motivational for me as a female entrepreneur. As a result of going through Brett's course, I continue to come up with ideas for my business such as opt-ins to collect email addresses, online programs to promote on my website, and future workshops. I also have gained something very special. CONFIDENCE. Confidence in both my teaching (because Brett's feedback is top-notch in her live calls as we take turns leading opening meditations and also teaching sequences) and my ability to do things I've not done before such as offer private lessons. Brett hooked me up with "all the yoga things" in her Uplifted yoga teacher trainings, and she will do the same for you!

Stephanie F.

What happens when I register? What’s the timeline? When does the course begin?

Signing up early is the best way to guarantee a seat in training. Program space is limited in order to ensure high-touch live calls, as I want to personally coach each of you on the calls and aid you in growing your business. When you register for 300/500-Hour YTT, you get access to training content right away. Begin your studies IMMEDIATELY, the moment you enroll. Start all this coursework (it’s deep!) before our live calls begin. It’s ideal to have all of Module 1 completed and ideally half of Module 2 (so up to [Mod 2] 2.8) before joining the live calls.

 

When are the 300-Hour the live calls? When do live calls start?

Download the brochure above for the next available live call dates. 

Similar to the 200-Hour program, we request that you commit to be live at one of the above times so you can experience the live coaching and mentorship that underpins this program.

 

Are calls 90-min in length like the 200-Hour program?

Yes, prepare for these calls to be highly interactive with on-the-spot business coaching as well as deep discussions about best practices for yoga teachers (in-studio and online).

 

Is it all online?

Yes! That’s what our students love – the quality, convenience and community we’ve created, with high-touch live calls that make the experience feel even more intimate many in-person retreats and trainings out there.

 

How long does it take for me to earn my certification?

It varies and is up to you: as quickly as 4 months or take your time. If you want to receive certification faster, pay your training tuition in full and unlock all training content instantaneously (instead of bit-by-bit each month).

 

What are the requirements for graduation?

To graduate from the 300-Hour program you must:

  • Complete the final teaching practicum by sending in a 20-min video of you teaching a themed yoga class using the material presented in training (Chakra-themed flow, progression/regression flow, injury management flow – more details provided at the end of training)
  • Complete all journaling exercises, quizzes, and homework outlined in the manual
  • Submit your live website (with a sales offer on it) for review
  • Complete a 40 day practice
  • Teach 5 yoga classes (2 of which must be privates), paid for by your own students

Yes, this course requires you to get into action!

 

Can I take this course just for personal reasons or just to deepen my yogic knowledge? 

Of course! And we have amazing yogis who do just that. Fulfilling the graduation requirements are required to earn your certificate. You may choose to forego or delay certification at this time and simply enjoy this deep, enriching experience. 

 

How is the Bridge “Self Study” program offered here different than the Bridge program on the 200-Hour page? 

The original Bridge program is our full 200-Hour Online Yoga Teacher Training 4-month program, offered at a steep discount to those of you who are already 200-Hour teachers. This is the best option for teachers who want an interactive experience while deepening their knowledge. Moving through the Bridge program live includes live calls with Brett and TAs, group accountability, as well as the opportunity to have photos of your poses workshopped and reviewed. After graduating, you can sign up for the 300-Hour program at the alumni rate.

The Bridge “Self Study” program is the 200-Hour content, but without the interactive live calls or feedback. 

 

Is there a bonus for paying in full?

Yes! Save between $135  – $150 when you Pay in Full AND we pay for and ship you your FOUR gorgeous (all color!) 300/500 Uplifted™ Yoga Teacher Training manuals FREE, anywhere in the world, as a bonus. 

 

Can I register for the alumni rate if I am a current Uplifted 200-Hour or Bridge student?

Yes, we would love it! Please know that moving forward in the program is contingent upon you successfully completing your Uplifted™ 200-Hour certification by passing your exam and practicum.

 

What is the basic foundation of knowledge needed for this 300-Hour Yoga Teacher Training?

Most 200-Hour programs cover the same foundational topics, including yogic philosophy according to the Yoga Sutras, teaching methodology, anatomy and physiology, the yamas and niyamas, and a deep understanding of at least one yoga style (ie Ashtanga yoga, hatha yoga, Vinyasa flow, yoga nidra, or yin yoga). Many programs will also include the study of certain texts like the Bhagavad Gita, Hatha Yoga Pradipika, or Patanjali’s Yoga Sutras. Though an RYT certification may include these topics in the training, they are not always covered in-depth. For this reason, we require either an Uplifted™ YTT-200 or Bridge certificate before beginning this 300-Hour Yoga Teacher Training course.

 

Can you guarantee certification? Can you guarantee I’ll have a successful yoga business?

We do everything in our power to support you in graduating. It’s my mission to help you get the 300-Hour Certificate as part of our Uplifted™ family. That being said, you must do your part in showing up for live calls, completing the course material, and fulfilling the graduation requirements. In this program, I share tips and strategies that have worked for me and many other successful entrepreneurs. I do not offer any guarantee as to your business revenue. I cannot guarantee employment, nor can I give financial, tax or legal advice. What I can commit to is my support through the duration of the program, and lifetime access to our training materials, resources and supportive community.

 

Can I receive private one-on-one coaching sessions from Brett, beyond the coaching offered in this 300-Hour group program?

Participants of this program are eligible to apply for direct coaching with Brett that’s not available to the public. Private coaching is a separate fee beyond the 300-Hour Training. If interested, ask for more details after placing your 300-Hour deposit.

 

How is the curriculum different from other 300/500 Hour YTT offerings?

The Uplifted™ 300-Hour Program offers the highest-quality yoga education with world-renowned experts FUSED with the unique tools, techniques and teachings to succeed as an entrepreneur in the wellness industry. It’s the only 300/500 Hour training (that I’m aware of) that places an equal emphasis on both business AND yoga. This training is for teachers who want to:

  • Charge more & serve more by focusing on their mindset and entrepreneurial skills
  • Deepen their expertise in anatomy, sequencing, the subtle body, and injury management by studying at home
  • Meet both their lifestyle and revenue goals as a health and wellness professional

 

Does this online training program give you a 300-Hour RYT certification with Yoga Alliance?

Yes. We are a Registered Yoga School with Yoga Alliance, ID 197303. Yoga Alliance has always specified that “contact hours” be in-person, as opposed to over webcam or distance learning for the RYT 300 designation. This stipulation has been temporarily lifted by Yoga Alliance, as in-person trainings now pose a risk to our health and safety due to COVID-19.  

Graduates of this upcoming Spring training will be eligible to register with Yoga Alliance at the 300-Hour level. Once you then log 100 hours of teaching experience, you are 500-Hour RYT.

 

Can I register as 500-Hour RYT with this program?

Teachers can pay to register as a RYT 500 once they have successfully completed 500-hours of training through Yoga Alliance approved schools. The 500 hours of training can either come from one school OR can be a combination of a 200-hour training plus 300 hours of advanced training from a different school. Uplifted Yoga is an RYS 200 and 300-Hour school. After submitting your 300-Hour degree, your must log 100 teaching hours with YA. After that, you are eligible to pay Yoga Alliance for the RYT 500 designation.

The Yoga Alliance webpage that contains this designation information can be found here.

Keep in mind, that Yoga Alliance is a private, nonprofit entity that is optional for teachers to pay to join. Yoga Alliance is not sanctioned by any local, state, or federal government. Paying Yoga Alliance to be listed in their directory is not a requirement to get insurance or be legally protected while teaching yoga.

 

What’s the time commitment?

In a given week you may be asked to:

– Watch 4 hours of pre-recorded video content

– Attend one 90-minute live call and watch one 45-minute call replay

– Complete 1-hour of homework

– Enjoy 3 – 5 hours of yoga practices

This assumes you began watching at least a two modules of the pre-recorded material before live training begins. Our programs are designed with full-time employees and parents in mind. You set the pace. You could choose to watch 8 hours a day of pre-recorded video training content before the live calls start OR spread it out over a longer period of time. The syllabus lets you know exactly what material is being covered on each live call, so you can come to the live call prepared.

Note: The sooner you register, the sooner you can get ahead on the coursework before the live portion of training begins.

 

Can this YTT help me create an online yoga course?

YES! While most yoga teacher training courses simply prepare you to teach yoga at a yoga studio, this 300-hour online yoga teacher training course is specifically designed to prepare you to teach yoga online. My goal is to help you bring the practice of yoga to as many people as possible without having to sacrifice your own personal lifestyle goals. The yoga teacher certification that you earn through this course helps you become a yoga entrepreneur, just as much as it deepens your understanding of yoga.

In this course, I help YOU create a business plan to grow your business and brand online. This training program will give you the opportunity to explore your business ideas and fully understand the business of yoga. The yoga industry is shifting to the online space, so join the thousands of other business owners who are already making money online.

 

What about Kundalini Yoga? Does the 300-Hour cover how to become a Certified Kundalini Yoga Teacher?

Developing a Kundalini YTT is a huge undertaking, and not something we take lightly. The concept of Kundalini energy is integrated heavily into the curriculum, but this is not a Kundalini Yoga Certification program. We do have “Kundalini Yoga” themed live calls. These detail how Brett’s deepened her own Kundalini practice through nuanced alignment cues and advanced kriyas. This is an excellent opportunity to connect with like-minded teachers around Kundalini yoga.

 

What happens at the end of the program? Will I still have access to materials?

Yes! The video content, live calls with Brett, manual, and journaling exercises are always available to you. You can continue to receive compassionate support through the 300-Hour community. We are dedicated to your success!