Yoga is for everyone. That’s why I’ve created this 2019 calendar with daily yoga routines and exercises just for you.
Everyday, you will be learning the yoga postures that strengthen your muscles and increase your flexibility both on and off the yoga mat.
Join me and the Uplifted community for this free monthly yoga challenge every single day of the year.
Transform your body and your mind this year with a daily yoga practice.
How to Use the 2019 Calendar
Many of the videos are already available on my BrettLarkinYoga YouTube channel and can easily be found with a quick search. I have designed this calendar so that you build upon each day, increasing strength, flexibility, and peace of mind throughout the month.
If you want to receive inspirational emails to support your daily yoga practice, then sign up for my newsletter. In each email, I share with you the tools that I use to maintain health and wellness year round. This includes activities, videos, and free programs that I’ve designed specifically for you.
If you want access to all of my videos and online programs, as well as my yoga podcasts, live chats, training guides, and access to my online community, then join the Uplifted community. You will receive an even more detailed calendar with daily instructional videos, podcasts, and activities for you to follow along all year.
To get 6 new transformative routines, journaling prompts, and meditation exercises to build your own at-home ritual, sign up for Uplifted Ritual today.