Essential Oils I Use in ✨RITUAL✨
Disclaimer: These are the oils I enjoy diffusing in my personal practice for each of these routines. Please consult a trained aromatherapist if you plan to use oils for any kind of illness, condition and NEVER ingest, drink, eat or swallow essential oils.
Also Suggested: frankincense, myrrh, jasmine, palo santo
BOOKS MENTIONED BY ELLEN BRENNER:
Uplifted Members Receive:
- All of RITUAL (6 videos series) as downloads to your phone or computer
- My special Ritual Guidebook with suggested oils, affirmations & mantras
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Own all 6 Ritual routines. Download these classes to your phone, tablet or computer.
Receive my downloadable Ritual Guidebook with journaling prompts, detailed instructions on “transformation journaling,” recommended journaling prompts and affirmations for each chakra.
Access all past member content and training plans, like this Hour of Intuition Therapeutic Class + Guided Meditation (60-minutes). Currently the most popular class in the Uplifted membership. 😍
“I have been a member of a different online subscription yoga site for a couple of years now. It never felt personal or motivating. Uplifted is different. Brett makes a huge effort to connect with each individual member and personalize their experience through live pose feedback. The community of like-minded yogis going through the same classes and training plans keeps everyone accountable. The Uplifted experience has helped me create a whole yoga inspired LIFE. It’s about so much more beyond the hour spent on the mat.”
“Before joining Uplifted, I didn’t know if I was doing my poses right. Now I’ve learned that and so much more, like morning routines for successful people, deepening my practice, meditation. There is no one out there like Brett. Her teaching approach is like no other. I’ve learned more with her in just a few months than with studio classes in the past.”
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