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REAL BODIES | REAL LIFE
REAL INCOME

BROCHURE & SYLLABUS
INFO SESSION

DATES & FAQ

Step 1: Start Your On-Demand Video Training Today

  • Learn on your schedule. Lifetime access to short, digestible video lessons designed to fit into your real life
  • Go beyond the screen. A 600-page printed training manual, mailed to your door, helps you study, reflect + integrate what you’re learning offline.
YTT 200 Multi Device Image

Step 2: Add Live Learning — Your Way

  • Go entirely at your own pace. Maximum flexibility to move through the training when + how it works for you.
  • Or learn with a group. Join a seasonal group experience for more connection, accountability + live support.

DATES & FAQ

Step 1: Start Your On-Demand Video Training Today

  • Learn on your schedule. Lifetime access to short, digestible video lessons designed to fit into your real life
  • Go beyond the screen. A 600-page printed training manual, mailed to your door, helps you study, reflect + integrate what you’re learning offline.
YTT 200 Multi Device Image

Step 2: Add Live Learning — Your Way

  • Go entirely at your own pace. Maximum flexibility to move through the training when + how it works for you.
  • Or learn with a group. Join a seasonal group experience for more connection, accountability + live support.

JANUARY
2027 GROUP

$2850

Payment Plans from $199/month


  • Start your video training immediately
  • Train with the same group from start to finish
  • Built-in accountability + community (96% graduation rate!)

Best for structure +

a clear finish line

REGISTER JANUARY 2027

SELF
PACED

$2850

Payment Plans from $199/month


  • Start your video training immediately
  • Train based on your schedule + interests
  • Complete your 30 live hours anytime within your first year

Best for maximum flexibility

REGISTER 
SELF PACED

NEW STUDENT WELCOME BONUS

RECEIVE $100 OFF AND $500+ IN BONUS CONTENT WITH THE COUPON CODE BELOW BEFORE TIME RUNS OUT

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Hours
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JANUARY GROUP: JAN 20–APRIL 17, 2027

Want more structure + a clear finish line?

Start your video training immediately, then complete 10 weeks of live training with the same group of students.

Attend one 2.5-hour call each training week:

MONDAYS @ 10:30am PST / 1:30pm EST / 6:30pm GMT

SATURDAYS @ 8:00am PST / 11:00am EST / 4pm GMT


FAQ

If I choose the January Group, can I start now?

Absolutely. You’ll get immediate access to your on-demand curriculum + training manual, so you can begin today.


Your January Group includes 10 weeks of live training between January 20–April 17, 2027, giving you added structure, accountability + a clear finish line for the live portion of your training.

Which path is right for me?

Choose the January Group if you want structure, community + accountability. You’ll meet with the same students each week, attend one live call per training week, and have a clear path through the live portion of your training.


Choose Self-Paced if you want maximum independence + flexibility. Pick qualifying calls from our live calendar based on your schedule + interests and complete your 30 live hours within one year.

How much time should I plan to dedicate each week?

Your on-demand curriculum is completely flexible. Follow our step-by-step training checklist on your schedule—at home, on your commute, or wherever learning fits into your life.

Most students spend around 4–8 hours per week on video lessons + guided yoga practices designed to help you embody what you’re learning.

Can I register with Yoga Alliance as an RYT 200?

Yes. Uplifted Yoga has been a Registered Yoga School (RYS 200) with Yoga Alliance, ID 197303 since 2016.

To pursue RYT 200 registration, you’ll complete the on-demand curriculum + 30 required live training hours with Uplifted.

January Group: Your live hours are built into your group schedule.

Self-Paced: Choose qualifying live calls that fit your schedule and complete your hours within one year.

Unlike most online trainings, Uplifted is also accredited by ACE (20 CECs), AFAA (1.5 CEUs) and NASM (1.9 CEUs), making this program recognized across the yoga and fitness industries.

Do I need to be advanced at yoga?

Not at all. Come as you are. Modifications for different bodies, abilities, injuries + life stages are part of how we teach.

What makes Uplifted different from other online trainings?

Real Bodies. Learn to adapt yoga across different ages, abilities + injuries.


Real Life. Use yoga philosophy + nervous-system tools in your relationships, emotions + everyday life.


Real Income. Get 10+ hours of practical business training if you want to turn your yoga into meaningful work.


Plus, choose how you learn: self-paced or with a group (and switch if you need to).

What if I’m not sure I want to teach yoga yet?

That’s completely normal. Use the training to deepen your own practice, become a teacher or discover where yoga takes you along the way.


You don’t need to decide before you begin.

Who teaches the training?

Brett Larkin leads the on-demand curriculum and serves as Uplifted’s Training Director. Live classes + mentorship are led by Brett and Uplifted’s senior faculty of experienced educators.
Whether you choose the group or self-paced path, you’ll learn from the same Uplifted curriculum + faculty.

I still need help and want to connect with a human.

We’re happy to help. Book a free, no-pressure clarity call and we’ll help you choose the training experience that best fits your goals + life. Book a Call Here

Download the Brochure & Syllabus for More Details

FINANCIAL FAQs

Are there books or other materials that aren’t included in the price?

Yes — students typically purchase a few required reading books, which usually total less than $75.


Many of these books are also available through libraries or as audiobooks.


Your 600-page Uplifted training manual is added in enrollment and shipped to you.

What payment options do you accept?

You can pay with a credit card, PayPal, Apple Pay, Klarna or Affirm. All pricing is listed in US dollars and payments will be automatically converted to US dollars if you are paying with another currency.

What are your refund policies?

Because students receive immediate access to the full curriculum upon enrollment, tuition payments are non-refundable.

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Can you provide me with a “proof of tuition” payment for my own business or tax purposes?

Of course — smart thinking! If you are already a yoga teacher or in a profession in which yoga certification could enhance your business (aka a massage practitioner, nutritionist, personal trainer or similar), your tuition could be tax deductible. Please check with your accountant.


YOGA TEACHER TRAINING FACULTY

Brett Larkin, Founder & Training Director, Uplifted Yoga®

Brett Larkin is the founder of Uplifted Yoga® and the creator of its internationally recognized online yoga teacher training programs. She oversees curriculum development and leads the Uplifted faculty of expert trainers who guide students through the certification process.

Brett is also the author of Yoga Life, Healing with Somatic Yoga, host of the Uplifted Yoga Podcast, and creator of one of the largest yoga education channels on YouTube.


YOUR LEAD TRAINERS

Kristin Leal, Author & Anatomist

Kristin is in love with how esoteric anatomy links so effortlessly to Western anatomy, and her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. As the creator of the Kaya Yoga 200- and 300-hour teacher training, she’s certified over 5,000 yoga teachers since 2005. Kristin also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book The Yoga Fan (2003) and the author of MetaAnatomy™ (2014).

Katrina Flahive, 500 E-RYT, Trauma Informed, Kids Yoga

Katrina is an E-RYT 500 with Trauma Informed and Kids Yoga specialities. Katrina’s mission is to help yoga instructors find their Trauma Informed voice through the Uplifted trainings, and to empower kids and adults with her yoga. Katrina has survived an abusive marriage, a school shooting, and strives to turn her own trauma into her dharma as she facilities healing experiences for others.

Still Reading?

JOIN OUR FAMILY!!!

Still have questions? Book a call or email us (ytt@upliftedyoga.com).

We’re happy to help you determine whether this training is the right next step for your yoga journey.

JOIN NOW