Trauma-Informed Feminine Kundalini Starter Pack

For yogis and healers who want the power of Kundalini without dogma, force, or bypassing the body.

FREE DOWNLOAD

Learn a somatic, trauma-informed approach to Kundalini that prioritizes nervous system safety

INSIDE YOUR FREE STARTER PACK:

  • GUESS Method Tutorial: Experience Feminine Form Kundalini — grounded, embodied, and deeply regulating
  • 4 Video Classes: Explore breath, movement, and awareness practices you can use in your own sadhana or teaching
  • Powerful Reframes to awaken Kundalini without overwhelm.

What if Kundalini wasn’t about forcing energy upward…


but about creating the conditions for your body to feel safe enough to awaken naturally?

This Starter Pack delivers exactly that: a gentle entry rooted in somatics and regulation. Perfect for yoga teachers, healers, or women on your healing journey.


Whether you're deepening your own practice or ready to teach trauma-informed Kundalini—this modern path starts here. ✨


Get instant access.

DOWNLOAD YOUR FREE BUNDLE NOW

Hi, I’m Brett Larkin.

I trained over 1,500 Kundalini teachers — and then walked away from the dogma to create a trauma-informed, feminine, embodied approach to the practice. This starter pack is where that journey begins.

I’m also the founder of Uplifted Yoga®, the author of Yoga Life and Healing with Somatic Yoga, and the teacher behind a Kundalini YouTube channel with over 600,000 subscribers.

Whether you’re a yoga teacher, healer, or on your own healing journey — this free starter pack offers a modern, trauma-informed way to work with Kundalini energy.

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