For years, I performed yoga instead of feeling it. I taught ‘perfect’ alignment while my jaw stayed clenched. I cued students to ‘let go’ while holding decades of tension in my own body. Everything changed the day my body started shaking uncontrollably on a massage table—and I realized everything I thought I knew about healing was wrong.

That moment launched my 14-year journey into somatic healing. I studied with trauma specialists, myofascial release experts, and body-oriented therapists. I discovered why traditional yoga often bypasses the nervous system entirely—and how to create sequences that actually heal.

Today, I lead a 75-Hour Online Somatic Yoga Certification, have guided 500,000+ students on YouTube, and have trained 4,000+ teachers to stop performing and start feeling. My sequences don’t just move bodies—they complete stress cycles, discharge trauma, and help students finally come home to themselves.

If you’re ready to teach yoga that actually heals (including healing yourself), this bundle is the perfect place to start.

xoxo