11 Popular Yoga Moves Any Beginner Can Learn In Less Than An Hour
Want to learn how to do 11 of the most popular yoga poses correctly?
The instructional video and accompanying PDF guide can be used in your own time and at your own pace
See each yoga pose broken down and explained (LEARN before you DO)
Understand the breath, alignment and names of yoga's basic postures
Perfect for non-athletes with limited range of motion and flexibility
My journey started where you are right now: The first yoga class I ever tried was online! After *very* awkwardly following a random online yoga video in 2005, I became addicted and knew I wanted to dedicate my life to this practice.
Flash forward to over a decade later: I now train yoga teachers all over the world, reach 300K students a month through my online platform, have 10 million minutes watched on Youtube and over 6 DVDs. I travel between New York and San Francisco to study with the best teachers in the world, and have traveled to India to study 3 times.
My passion is translating everything I've learned to best help people learn yoga at home. Online learning is unique. Most online yoga isn't designed with true beginners in mind. My approach is different. I make yoga fun, easy, and accessible for regular people. For that reason, I've created this very special training video and guidebook to share with you. Click the button above to get started!
Brett Larkin, E-RYT, RPYT, Youtube Award-Winner, Over 100 Million Minutes Watched