I created Chakra Challenge as an exclusive series for my paid "Uplifted" yoga community. It quickly became the most beloved series in my membership. Since then, it's become one of my favorite trainings to share! For years, I've seen my students' confidence skyrocket (on the mat and in life) once they harness the power of these energy centers. They gain clarity about who they are, what they want to focus on, and how to move forward toward their big goals.
Knowledge of the chakra system helped me marry the love of my life, start my own business, and experience an empowering natural birth with my son at home.
Knowing this was something I HAD to share with the wider yoga community, I produced a completely FREE series, designed specifically for those who love the physical practice of yoga and are looking for that 'Next Thing' to deepen their practice.
If this is you, you are in the right place.
Join me over these next 7 days. Learn what the 7 chakras are and how to incorporate them in your yoga practice. I'm including a bonus meditation on each of the chakras as well - my gift to you.
"A-HA moments" await you in this transformational program! The best part is - it's FREE!
Nourish yourself by connecting with the grounding energy of Mother Earth. Find your stability, your strength, your steadiness.
Navigate changes and tricky transitions with grace. Whether it's a new job, a new relationship or letting something go. Our success in life depends on EMBRACING (instead of fearing) change and uncertainty.
Leap into MASSIVE ACTION with confidence and clarity. Ignite your willpower. Create positive daily habits that move you toward your big goals and dreams.
Lead with your heart. Cultivate abundance. Heal your relationship with yourself and others.
Set boundaries and speak your truth. Align your thoughts and actions for exponential results. Communicate your desires with power, authority and compassion.
Cultivate your intuitive capacity. Get clear on where you're going and why. Create a vision for your life. When this energy center is in balance, you are unstoppable - and in a constant state of flow!
Connect to a power greater than yourself. Enter into this energetic space to relax, recharge and remember that we are all interconnected. This is what the 8 Limb Path of Yoga (not just physical practice) is really all about.