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It's Not You!
Have you tried beginner yoga videos in the past and felt COMPLETELY LOST?!
Or screamed, "My body doesn't DO that!"
No matter what, please know: It's not you!
The majority of "beginner" yoga videos aren't designed for total newbies who've never set foot on a yoga mat.
It took 5 years of feedback from over 100,000 beginner students for me to finally understand HOW beginners best learn yoga online at home.
This is what I want to share with you in this program.
I've introduced over 1 million students to yoga. I want YOU to be next.
Whether you want to lose weight, sleep better, or relieve anxiety, this program makes yoga accessible to people of all shapes and sizes, regardless of their age, flexibility or athletic ability.
FACT: PURE BEGINNER YOGA IS DIFFERENT
- Optimized for how I've seen people best learn online, at home
- Showcases a student model who's never done yoga before, allowing us to explore real life modifications
- Developed over 5 years of feedback from thousands of beginner yoga students in my online community
Finally, a Home Based Program for REAL Beginners
I've taught yoga to people all over the world from those who have never stepped foot on the mat to those looking to becoming yoga teachers themselves. This is by far one of my favourite and most popular programs.
I've designed Pure Beginner to meet the specific needs of those just beginning their yoga journey. It's jammed packed full of everything you need to truly enjoy and master the fundamentals of yoga in the comfort of your home - or anywhere you like!
Brett Larkin, E-RYT, RPYT, Youtube Award-Winner, Over 100 Million Minutes Watched
"Before joining, I didn’t know if I was doing my poses right. Now I’ve learned that and so much more, like morning routines for successful people, deepening my practice, meditation. There is no one out there like Brett. Her teaching approach is like no other. I’ve learned more with her in just a few months than with studio classes in the past."
María G.
6 Unique Classes Build on Each Other
INTRODUCTION TO YOGIC BREATHING & BASIC POSES
Learn how to properly breathe in yoga. Walk away with a solid understanding of Child’s Pose, Cat/Cow, Downward-Facing Dog, and Low Lunge.
SEATED POSES & HIP OPENERS
Review the poses and principles we learned in Day 1, then enjoy some delicious hip stretches sitting and reclining on the floor. Hate sitting on the ground? No problem! We cover how you can modify these postures so they’re comfortable for you, no matter what your body type.
SURYA NAMASKAR & STANDING POSES
Connect with your breath and warm up the body flowing through postures we’ve already covered together. Then, learn the most famous series of yoga poses - Surya Namaskar, Salute to the Sun. Together we break down all the components parts of this sequence so you can practice Surya Namaskar safely: your half lift, forward fold, and plank position. Next, learn new standing poses like High Lunge and Warrior Two.
TWISTS, WARRIOR I AND STANDING BALANCES
Warm up your spine with a delicious, easy twist. Invigorate the whole body by reviewing our Surya Namaskar, Salute to the Sun. Practice High Lunge, this time evolving it into Warrior I, one of the trickier postures in yoga. We end with a standing balancing pose, Tree. Finally, we melt into the floor for a relaxing forward fold to stretch our hamstrings and lower back. Enjoy this peaceful class!
CORE WORK, SHOULDER OPENING & BACKBENDS
Explore a juicy hamstring stretch in your Downward-Facing Dog before strengthening your shoulders and core in a Plank Pose. Learn how to safely perform a Modified Chaturanga (Yogic Push-Up), as well as a backbend, Baby Cobra. Stretch your inner groin and hips in Lizard Pose, then activate the core again in Forearm Plank. We end with feel-good stretches for the quads, hips and inner groin; like Happy Baby and Goddess Pose. This class also includes a special strengthening series for your lower back. Leave class with your abs turned on and your heart open!
DYNAMIC FLOW
Start strong, standing at the top of the mat and flowing through Surya Namaskar – Salute to the Sun. Pull together all poses we’ve explored so far into one dynamic practice while learning more standing postures, like Warrior II and Triangle Pose. End on the floor in Bridge, a heart opener and backbend, before relaxing fully in Savasana.
But, There's Even More!
Also Get My Morning Jumpstart Series - FREE
6 Inpirational morning yoga classes to jumpstart your day PLUS accompanying daily motivational audio tracks.
I created the core of what became these classes after working for 6 months with a private client of mine. He was CEO of a company, extremely overweight, never found time to exercise and had basically no flexibility.
I knew if I could get him working up a sweat and “flowing” on the breath vinyasa-style (so he’d forget about his stressful life at the office), he’d get hooked on yoga.
And I was right!
Soon, he was coming to see me up to 4 times a week for $120 privates.
Now you can get access to the same core classes and poses I handpicked for him, yourself!
The “icebergs” (as we called them) that were his hips, began to melt and open. He felt totally different in his body. Down 10 pounds, less anxious, sleeping better! If he can do it, so can you!
Remember - I’m also going to be motivating you with daily audio motivation. Listen to these audio trainings as you commute, do laundry or walk around.
This program is different because it's personal.
I want to help you GET ON YOUR MAT. Let's make sure your practice happens.
Also includes these two bonus fan favorites!
Also Receive my "Everyday Yoga Hacks Class Pack"
20 hand picked quick yoga classes and meditations to help you through anything that may come up in your day.
Sore from sitting at your desk all day?
- There's a yoga hack for that!
Having trouble switching off and sleeping?
- There's a yoga hack for that!
Stressed out after a big week at work?
- There's a yoga hack for that!
I'll show you how yoga and meditation can easily be incorporated into your every day life to help you with whatever your week has thrown your way! ALL of these classes are beginner friendly.
Plus, I'd love to gift you 30 days of Uplifted Membership absolutely free!
- Deepen your practice, Enrich your life -
Access member-only content & structured monthly training plans. Uplifted’s designed to meet you where you are — whether you’re new to yoga or a seasoned teacher.
- Member-Only Training Guides & Challenges
- Nearly 1,000 Classes & Podcasts
- Exclusive Uplifted App & Community
- Seasonal Live Video Chats and Q&A
- Personal Feedback on Your Yoga Journey
- Member-Only Classes & Podcasts
I'm a mother, wife, daughter and entrepreneur. My journey started where you are right now: The first yoga class I ever tried was online! After *very* awkwardly following a random online yoga video in 2005, I became addicted and knew I wanted to dedicate my life to this practice.
Flash forward to over a decade later: I now train yoga teachers all over the world, reach 300K students a month through my online platform, have 10 million minutes watched on Youtube and over 6 DVDs. I travel between New York and San Francisco to study with the best teachers in the world, and have traveled to India to study 3 times.
My passion is translating everything I've learned to best help people learn yoga at home. Online learning is unique and different to how I teach in person. My mission is to make yoga fun, easy, and accessible for regular people. For that reason, my team and I have created a very special offer to share all of this with you - and it's only available here on this page!
Brett is the best instructor I’ve come across when it comes to making yoga approachable for beginners. Pure Beginner yoga is brilliant.
Susan H. S.
GET EVERYTHING ABOVE FOR JUST $49
- $24 Value
- $49 Value
- $37 Value
- $29 Value
Yes, that's right! You get:
- My 6 part 'Pure Beginner' Video series: where I break down the breath, alignment, names of yoga’s basic postures and how to perform them correctly
- Morning Yoga Jumpstart Series: 6 Inpirational morning yoga classes to jumpstart your day PLUS accompanying daily motivational audio tracks
- "Everyday Yoga Hacks" Class Pack: 20 hand-picked quick, beginner yoga classes and meditations to help you through whatever your weeks has thrown your way.
- “Uplifted Membership” access for 30 days so you can experience ultimate community for deepening your yoga practice at home.
You can't get this bundle anywhere else, only on this page!
ALL THIS IS VALUED AT $139.00, FOR THE NEXT 24 HOURS, GET IT ALL FOR JUST $49
Grab this amazing bundle now, before the clock hits 0. I'll see you on the mat!
Option 1: Pure Beginner
$49
- Complete 6 part 'Pure Beginner' Video series
- Bonus 1: 6 Inpirational morning yoga classes to jumpstart your day PLUS accompanying daily motivational audio tracks
- Bonus 2: 2 additional morning yoga bonus trainings!
- Bonus 3: Everyday Yoga Hacks Class Pack (20 hand picked quick yoga classes and meditations)
Option 2: Pure Beginner + 30 days uplifted membership
$49
- Complete 6 part 'Pure Beginner' Video series
- Bonus 1: 6 Inpirational morning yoga classes to jumpstart your day PLUS accompanying daily motivational audio tracks
- Bonus 2: 2 additional morning yoga bonus trainings!
- Bonus 3: Everyday Yoga Hacks Class Pack (20 hand picked quick yoga classes and meditations)
- 30 days of membership to our exclusive Uplifted community
* If you love the Uplifted membershp community, after 30 days your nominated card will be charged $29 per month. Don't worry though, we will remind you before your 30 day free trial ends so you can easily cancel at any time.
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