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What is Kundalini Yoga and How is Kundalini Yoga Different from Hatha/Vinyasa?

What is Kundalini Yoga and How is Kundalini Yoga Different from Hatha/Vinyasa?

Ever wondered how a Kundalini yoga practice is different from the kind of yoga you do now? And if you’re not totally sure what types of yoga you’re currently practicing, it’s probably some form of vinyasa style or hatha yoga. At least, these are the...

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