How is Kundalini Yoga Different from Hatha/Vinyasa?

How is Kundalini Yoga Different from Hatha/Vinyasa?

Ever wondered how a Kundalini yoga practice is different from the kind of yoga you do now? Here’s the 411: REPETITION Kundalini Yoga incorporates repetitive movements (think twisting left to right over-and-over-again), pranayama (or breath work), meditation, and...