You’ve likely seen a pile of yoga blocks in your local yoga studio or heard your favorite yoga instructor casually tell you to grab a block as you move into balancing poses. But what exactly can yoga blocks offer you and what are the best yoga blocks, anyway?...
Nike Studio Wrap Shoes Testing out the Nike Studio Wrap shoes for Bar Method and Yoga Shoes for yoga? Sounds crazy, right? Yet Nike came out with a shoe called the Nike Studio Wrap for yoga, ballet and Bar Method. We all know I do lots of yoga (so was obviously...
