Yoga for Abs for Greatist (10-min)


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Quick Yoga for Abs workout! Feel your core get fiery-strong in just 10 minutes. We start on hands and knees to build heat and bring our awareness to our deepest, lowest abs (we can’t work ‘em if we can’t find ‘em). Then we flow through planks before hitting our hardcore ab time with a fun crunch series on the floor. Perfect on-the-go workout to have on your tablet or phone.

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