


Uplifted Featured Member: Stalene Hall
Your Name: Stalene Hall Where You Live: I live in Fishkill, NY, which 70 miles north of NYC, but I grew up in East Tennessee and will always be a southern girl at heart! Your Current Profession: I’m a CPA by day, but I’m also a Certified Integrative Nutrition Health...
Uplifted Featured Member: Stephanie T.
Your Name: Stephanie Where You Live: Small town in Kansas Your Current Profession: Theatre instructor at a community college Brett: What’s Your Big Dream? Stephanie: Be comfortable with myself and my body. Feel like I’ve made the right choices in my life....
The Real Reason Meditation is Hard
“Am I a fraud?!” I feel that way sometimes because of [drumroll]…my meditation practice. It’s not as “perfect” as the fantasy 30-minute, 5am cushion-sitting, yoga teacher meditation montage that plays in my head. [note: in that...