We’ve all been there.You like to push yourself when you’re practicing yoga, moving through your asana as if your life depended on it. You’re sweaty, steamy, and buzzing with all those yogic endorphins.And then your hand slips just when you move...
I know what you’re thinking. The words ‘handstand’ and ‘easy’ don’t belong together in the same sentence. Handstand is an advanced yoga posture that takes time and practice to master. It can seem daunting at first, but breaking it down into steps can make it more...
Yoga Jellies are a new prop for yogis with arthritis, carpal tunnel, wrist pain and as a preventative measure! This cool new yoga prop might be for you! Click here to buy on Amazon. In this video, I review the yoga jellies product: who it’s designed for,...
You’ve likely seen a pile of yoga blocks in your local yoga studio or heard your favorite yoga instructor casually tell you to grab a block as you move into balancing poses. But what exactly can yoga blocks offer you and what are the best yoga blocks, anyway?...
Nike Studio Wrap Shoes Testing out the Nike Studio Wrap shoes for Bar Method and Yoga Shoes for yoga? Sounds crazy, right? Yet Nike came out with a shoe called the Nike Studio Wrap for yoga, ballet and Bar Method. We all know I do lots of yoga (so was obviously...
