Yoga Nidra for Stress Relief

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Yoga Nidra for Stress Relief

Restful Meditation for Deep Relaxation

YouTube video

Unwind your mind and soothe your body with this deep Yoga Nidra (yogic sleep) for stress relief. Easy & appropriate for all levels.

THINK POSITIVE & ALWAYS GET ON YOUR MAT.


The 2 shifts that helped me breakthrough my negativity & fall in love with my practice
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Watch this video on Youtube here.

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Posted on

October 16, 2015