Yoga for Sciatica & Low Back Pain (15 min)

Yoga for Sciatica & Low Back Pain (15 min)

Yoga for Severe Sciatica & Sciatica Recovery

Watch Part 2 “Tips for Dealing with Sciatic Pain” on Curejoy’s Channel: https://www.youtube.com/watch?v=nftS_3mKmm4

This class of yoga stretches is designed for people with severe sciatic pain. We go beyond low back pain in this class to focus on sciatica specifically.

The focus here is for people with limited range of motion and severe pain who are dealing with sciatic issues. If you just have general low back pain (that is NOT sciatica), check out my low back pain playlist instead 🙂 https://www.youtube.com/playlist?list=PLPJTnhnYa-pMtBbmvqZls4JC-8TNksHl1

THINK POSITIVE & ALWAYS GET ON YOUR MAT.

Dancer

The 2 shifts that helped me breakthrough my negativity & fall in love with my practice
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June 16, 2015