Move & Groove Vinyasa Flow Yoga w/ Music (25-minutes)

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Move & Groove Vinyasa Flow Yoga w/ Music (25-minutes)

YouTube video
START SPOTIFY AND YOUTUBE PLAYER AT THE SAME TIME (playlist has 30-sec silence delay)

Great yoga sequence for the morning, or anytime you want to move around in a relaxed way, work out, and stretch the body.

People have requested yoga classes with music, and this one has music!

Tried to incorporate some dance-y moves and sequences on the music into this flow. Enjoy!
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Watch on Youtube here.