Refreshing Yoga Routine for Sweetness & Ease (30 min)

Refreshing Yoga Routine for Sweetness & Ease (30 min)


If you only have 30-minutes to practice or want to get some yoga/stretching in after a cardio work-out, this vinyasa flow practice focused around finding ease and sweetness in the body will leave you both calm and invigorated.
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February 24, 2014