Shoulders-Low-back-Youtube

Vinyasa Flow Yoga – Mobilize & Stabilize Shoulders & Low Back (60-minutes)

$10.00

SKU: 18 Category: Tag:

Product Description

This sequence is designed to stretch, mobilize and then stabilize the low back and shoulders. If you have tight shoulders or low back pain, this 60-minute slow vinyasa flow with detailed alignment cues is for you!

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